Reconnect With Your Heart, Body + Purpose
We will focus on heart-opening outdoor exercises done in the morning for reflection and emotional release, chakra clearing to let go of the past and tapping into self-love for total confidence, and meditations to intentionally create the future by answering the questions: “Who Am I?” “What do I really want?” “What is the purpose of my life?” You’ll learn how to raise your awareness and become fully present to your body throughout the training. You’ll free yourself from stagnant memories and experience the benefits of a harmonized body, a fully opened heart, and you, at your highest level of consciousness.
Nature Hike & Picnic Retreat
Meditation + Reflection
We start the day with a morning sun meditation for envisioning the future. Next, we move to vision planning and exploring self before wrapping up the retreat program.
Open heart Chakra Exercises
Chakra Activation Session
Body Mind Connect
Herbal Medicine Workshop
Crystal Healing Workshop
Heal Emotionally wit Sound
Soul Empowerment Session
Qigong Energy Movement
Receive a 30 Minute Massage in the Mountains!
Licensed Massage Therapist
Find Strength and confidence with in
Love Compassion for self and others
Attain Ultimate Peace Within