What Are Chakras?
Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect our emotional and physical well-being.
Have you ever had a situation or feeling or thought make you feel unwell? Like you can feel the stuck energy in your gut or your throat? Our Chakra System needs maintained just like the rest of our body systems. Learn how to move energy that is not serving your highest good. Chakra Healing can help you let go of unhealthy attachments or blocked energies. Sometimes energy can be over or under active which also need maintained for optimal health. At home care is important. After each Chakra session your therapist will guide you with resources and care plans.
What do the 7 chakras mean?
The 7 Chakras symbolize energy centers and correspond to a bundle of nerves, major organs, and areas of our spiritual body that impact our physical and emotional well-being.
How long does it take to open your chakras?
Working with a reiki master to open your chakras is beneficial, because they have the expertise to give you a more concentrated healing experience. What you may be able to accomplish in a few weeks, it might take just one session to do with a professional healer.
How do I activate my chakras?
Visualization, sound healing, reconnecting with nature, and doing chakra color meditation can also work to activate your innate Chakras. Professional energy healer can channel energy to activate and balance all chakras. Food plays an important part in activating each of the seven chakras. Drink plenty of water to filter out negative frequencies and eat healthy vegetables and fruit that also contain nutrients and healthy frequencies.
How do you unblock chakras?
You can purge the 7 chakras in the body through chakra meditation, mudras, affirmations, pranayama, yoga poses and energetic healing. Meditation for balancing chakras is similar to traditional meditation, except that your intention for the practice is to open and clear the body's energy centers. A professional healing practitioner can help guide you by channeling energy and using various tools to align your chakra frequencies.
What causes chakras to be blocked?
Experiencing too much stress — physically or mentally — may cause one or more chakras to be out of balance.
Personal habits such as poor physical alignment or posture, eating unhealthy food, or self-destructive behavior may cause a chakra to be imbalanced.